十二月四号，星期三

今天的早餐我吃了法式烤面包棒与火鸡培根和我喝了一杯橙汁。对于午餐我吃了鸡，小馅饼，汉堡包卷，蛋黄酱，生菜，泡菜，和番茄酱。我也喝了巧克力奶。这是相当不错，但不是最好的午餐我曾经拥有过。晚餐时我有馄饨奶酪丝与健怡百事可乐。非常可口。根据美国农业部食物金字塔，我有我的菜，粮，油，糖果，蛋白质和奶制品份量。我没有得到的水果份量。

Jīntiān de zǎocān wǒ chīle fàshì kǎo miànbāo bàng yǔ huǒ jī péigēn hé wǒ hēle yībēi chéngzhī. Duìyú wǔcān wǒ chīle jī, xiǎo xiàn bǐng, hànbǎobāo juàn, dànhuáng jiàng, shēngcài, pàocài, hé fānqié jiàng. Wǒ yě hēle qiǎokèlì nǎi. Zhè shì xiāngdāng bùcuò, dàn bùshì zuì hǎo de wǔcān wǒ céngjīng yǒngyǒuguò. Wǎncān shí wǒ yǒu húntún nǎilào sī yǔ jiàn yí bǎishìkělè. Fēicháng kěkǒu. Gēnjù měiguó nóngyè bù shíwù jīnzìtǎ, wǒ yǒu wǒ de cài, liáng, yóu, tángguǒ, dànbáizhí hé nǎi zhìpǐn fènliàng. Wǒ méiyǒu dédào de shuǐguǒ fènliàng.

Today for breakfast I ate french toaster sticks with turkey bacon and I drank a cup of orange juice. For lunch I ate a chicken patty with a hamburger roll, mayonnaise, lettuce, pickles, and ketchup. I also drank a chocolate milk. It was pretty good but not the best lunch I've ever had. For dinner I had ravioli with shredded cheese with a diet pepsi. It was delicious. According to the USDA food pyramid I had my serving of vegetables, grain, oil, sweets, protein, and dairy products. I did not get a serving of fruit.

十二月三号，星期二

今天的早餐我有法式烤面包咬与火鸡培根三片一次。我喝的橙色库尔急救的最后一位与它。对于午餐我有比萨饼巧克力牛奶午餐食堂。晚餐时我有两个白色城堡奶酪汉堡，但我不喜欢洋葱，所以我把它们赶走。我喝了健怡百事可乐这一点。根据美国农业部食物金字塔我有我的油，蛋白质，乳制品和谷物。我没有蔬菜或甜。

Jīntiān de zǎocān wǒ yǒu fàshì kǎo miànbāo yǎo yǔ huǒ jī péigēn sān piàn yīcì. Wǒ hē de chéngsè kù ěr jíjiù de zuìhòu yī wèi yǔ tā. Duìyú wǔcān wǒ yǒu bǐsàbǐng qiǎokèlì niúnǎi wǔcān shítáng. Wǎncān shí wǒ yǒu liǎng gè báisè chéngbǎo nǎilào hànbǎo, dàn wǒ bù xǐhuan yángcōng, suǒyǐ wǒ bǎ tāmen gǎn zǒu. Wǒ hēle jiàn yí bǎishìkělè zhè yīdiǎn. Gēnjù měiguó nóngyè bù shíwù jīnzìtǎ wǒ yǒu wǒ de yóu, dànbáizhí, rǔ zhìpǐn hé gǔwù. Wǒ méiyǒu shūcài huò tián.

Today for breakfast I had french toast bites with three slices of turkey bacon again. I drank the last bit of orange kool-aid with it. For lunch I had pizza with a chocolate milk from the lunch cafeteria. For dinner I had two white castle cheese burgers but I do not like onions so I took them off. I drank a diet pepsi with that. According to the USDA food pyramid I had my oil, protein, dairy, and grain. I did not have a vegetable or a sweet. 

十二月二号，星期一

我没有很多要说的，所以今天我只是说出我的一切，从早餐到吃晚饭。早餐我有法式烤面包咬三块火鸡培根橙色库尔援助。对于午餐我有一个比萨饼用牛奶从学校食堂。晚餐时我有脖子的骨头和米饭橙色库尔急救。根据美国农业部食物金字塔，我有我的乳制品，蛋白质，谷物，油和甜食。我没有蔬菜或水果。

Wǒ méiyǒu hěnduō yào shuō de, suǒyǐ jīntiān wǒ zhǐshì shuō chū wǒ de yīqiè, cóng zǎocān dào chī wǎnfàn. Zǎocān wǒ yǒu fàshì kǎo miànbāo yǎo sān kuài huǒ jī péigēn chéngsè kù ěr yuánzhù. Duìyú wǔcān wǒ yǒu yīgè bǐsàbǐng yòng niúnǎi cóng xuéxiào shítáng. Wǎncān shí wǒ yǒu bózi de gǔtou hé mǐfàn chéngsè kù ěr jíjiù. Gēnjù měiguó nóngyè bù shíwù jīnzìtǎ, wǒ yǒu wǒ de rǔ zhìpǐn, dànbáizhí, gǔwù, yóu hé tiánshí. Wǒ méiyǒu shūcài huò shuǐguǒ.

I don't have a lot to say for today so I'm just going to name everything I ate from breakfast till dinner. For breakfast I had french toast bites with three pieces of turkey bacon with orange kool-aid. For lunch I had a  slice of pizza with milk from the school cafeteria. For dinner I had neck bones and rice with orange kool-aid. According to the USDA food pyramid I had my dairy, protein, grain, oil, and sweets. I did not have a vegetable or fruit. 

十二月一号，星期天

今天，我呆在家里的教会。当我醒来的时候我的祖父决定做早餐。他做了哪些紧急起飞和火鸡培根芝士蛋。我是相当不错的。我喝了一些阳光灿烂的D桔子果汁吧，但是那是恶心。这是太甜，没有味道天然橙汁。那么，根据美国农业部食物金字塔，我有我的蛋白和奶制品。我没有蔬菜，谷物，水果。好吧，如果橙汁算作一个水果，然后我想我确实有一种水果。

Jīntiān, wǒ dāi zài jiālǐ de jiàohuì. Dāng wǒ xǐng lái de shíhou wǒ de zǔfù juédìng zuò zǎocān. Tā zuòle nǎxiē jǐnjí qǐfēi hé huǒ jī péigēn zhīshì dàn. Wǒ shì xiāngdāng bùcuò de. Wǒ hēle yīxiē yángguāng cànlàn de D júzi guǒzhī ba, dànshì nà shì ěxīn. Zhè shì tài tián, méiyǒu wèidào tiānrán chéngzhī. Nàme, gēnjù měiguó nóngyè bù shíwù jīnzìtǎ, wǒ yǒu wǒ de dànbái hé nǎi zhìpǐn. Wǒ méiyǒu shūcài, gǔwù, shuǐguǒ. Hǎo ba, rúguǒ chéngzhī suàn zuò yīgè shuǐguǒ, ránhòu wǒ xiǎng wǒ quèshí yǒuyī zhǒng shuǐguǒ.

Today I stayed home from church. When I woke up my grandfather decided to cook breakfast. He made cheese eggs which were scrambled and turkey bacon. I was pretty good. I drank some sunny D orange juice with it but that was disgusting. It was too sweet and did not taste like natural orange juice. Well, according to the USDA food pyramid, I had my protein and dairy product. I did not have a vegetable, grain, or fruit. Well if the orange juice counts as a fruit then I guess I did have a fruit.

Undo edits

十一月三十号，星期六

今天我没有吃任何更多的感恩节食物。由于事实上，我几乎没有吃的。我还是满的前两天。但是我知道我不能去了整整一天没有吃东西。那天我喝了很多水和果汁，最好是橙汁。每当夜幕降临，我决定让自己一个培根，鸡蛋和奶酪沙子。这涉及到两个尝到了片面包，一个鸡蛋，奶酪和火鸡培根。根据美国农业部食物金字塔，我有一种蛋白质，奶制品，谷物。我没有我的菜，油，水果或甜食服。

Jīntiān wǒ méiyǒu chī rènhé gèng duō de gǎn'ēn jié shíwù. Yóuyú shìshí shàng, wǒ jīhū méiyǒu chī de. Wǒ háishì mǎn de qián liǎng tiān. Dànshì wǒ zhīdào wǒ bùnéng qùle zhěngzhěng yītiān méiyǒu chī dōngxi. Nèitiān wǒ hēle hěnduō shuǐ hé guǒzhī, zuì hǎo shì chéngzhī. Měi dàng yèmù jiànglín, wǒ juédìng ràng zìjǐ yīgè péigēn, jīdàn hé nǎilào shāzi. Zhè shèjí dào liǎng gè cháng dàole piàn miànbāo, yīgè jīdàn, nǎilào hé huǒ jī péigēn. Gēnjù měiguó nóngyè bù shíwù jīnzìtǎ, wǒ yǒuyī zhǒng dànbáizhí, nǎi zhìpǐn, gǔwù. Wǒ méiyǒu wǒ de cài, yóu, shuǐguǒ huò tiánshí fú.

today I didn't eat any more thanksgiving food. As a matter of fact, I barely ate at all. I was still full from the previous two days. But I knew I couldn't go the entire day without eating. I drank a lot of water and juice that day, preferably orange juice. When night fell I decided to make myself a bacon, egg, and cheese sand which. That involves two tasted pieces of bread, one egg, cheese, and turkey bacon. According to the USDA food pyramid, I had a protein, dairy, grain. I did not have my serving of vegetables, oils, fruits, or sweets.

十一月二十九号，星期五

今天我吃了基本相同的饭我昨天。她不想浪费我的姨妈额外的食物留下来。我做了我的盘子，但是这一次我没有尽可能多的食物。我有通心粉和奶酪，蜜饯山药，火鸡，和橙色库尔急救。这一次，我没有羽衣甘蓝，因为我姑姑没有了。然后我去了我的大姑姑家，吃了一些切碎的烧烤这基本上是拉猪肉。据美国农业部食物金字塔，我有我的粮食，奶制品和蛋白质。我很遗憾错过了我的菜，油和甜食。


Jīntiān wǒ chīle jīběn xiàng tóng de fàn wǒ zuótiān. Tā bùxiǎng làngfèi wǒ de yímā éwài de shíwù liú xiàlái. Wǒ zuòle wǒ de pánzi, dànshì zhè yīcì wǒ méiyǒu jìn kěnéng duō de shíwù. Wǒ yǒu tōngxīnfěn hé nǎilào, mìjiàn shānyào, huǒ jī, hé chéngsè kù ěr jíjiù. Zhè yīcì, wǒ méiyǒu yǔyī gānlán, yīnwèi wǒ gūgū méiyǒule. Ránhòu wǒ qùle wǒ de dà gūgū jiā, chīle yīxiē qiē suì de shāokǎo zhè jīběn shàng shì lā zhūròu. Jù měiguó nóngyè bù shíwù jīnzìtǎ, wǒ yǒu wǒ de liángshí, nǎi zhìpǐn hé dànbáizhí. Wǒ hěn yíhàn cuòguòle wǒ de cài, yóu hé tiánshí.


Today I ate the same meal I yesterday. She did not want to waste my aunt extra food to stay. I made my plate, but this time I did not have as much food. I had macaroni and cheese, candied yams, turkey, and orange Kool-Aid. This time, I did not kale because my aunt was gone. Then I went to my great aunt's house, ate some chopped barbecue which is basically pulled pork. According to the U.S. Department of Agriculture food pyramid, I have my food, dairy and protein. I'm sorry I missed the food, oils and sweets.

我的感恩节大餐

感恩节那天我吃通心粉和奶酪，羽衣甘蓝，糖果山药，蜂蜜火腿和火鸡。这是我的一个姑姑家的一切。我喝了一杯橙汁库尔急救和橘子汽水一杯。对于甜点，我吃了一小块纸屑蛋糕。然后我去了另一个阿姨的房子，吃一些甜珀泰馅饼。然后我又回到了第一个阿姨，并提出了板带回家。该板包括一切，我才说。在问候营养金字塔，我没有我的水果或谷物份量。我也有我的蔬菜，蛋白质，奶制品，油和甜食。这是很难维持健康的一餐家庭，因为一切是不是油炸，或在一个方式，它是脂肪所以因此很难按照食物金字塔进行。

Gǎn'ēn jié nèitiān wǒ chī tōngxīnfěn hé nǎilào, yǔyī gānlán, tángguǒ shānyào, fēngmì huǒtuǐ hé huǒ jī. Zhè shì wǒ de yīgè gūgū jiā de yīqiè. Wǒ hēle yībēi chéngzhī kù ěr jíjiù hé jú zǐ qìshuǐ yībēi. Duìyú tiándiǎn, wǒ chīle yī xiǎo kuài zhǐ xiè dàngāo. Ránhòu wǒ qùle lìng yīgè āyí de fángzi, chī yīxiē tián pò tài xiàn bǐng. Ránhòu wǒ yòu huí dàole dì yī gè āyí, bìng tíchūle bǎn dài huí jiā. Gāi bǎn bāokuò yīqiè, wǒ cái shuō. Zài wènhòu yíngyǎng jīnzìtǎ, wǒ méiyǒu wǒ de shuǐguǒ huò gǔwù fènliàng. Wǒ yěyǒu wǒ de shūcài, dànbáizhí, nǎi zhìpǐn, yóu hé tiánshí. Zhè shì hěn nán wéichí jiànkāng de yī cān jiātíng, yīn wéi yīqiè shì bùshì yóu zhá, huò zài yīgè fāngshì, tā shì zhīfáng suǒyǐ yīncǐ hěn nán ànzhào shíwù jīnzìtǎ jìnxíng.

Thanksgiving day I ate macaroni and cheese, collard greens, candy yams, honey ham and turkey. This is one of my aunt's house all. I drank a glass of orange Kool-Aid and a glass of orange soda. For dessert, I ate a small piece of confetti cake. Then I went to the house of another aunt, eat some sweet potatoe pie. Then I went back to the first one aunt, and made a plate to take home. The plate includes everything I said before. In regards to the nutrition pyramid, I did not have my serving of fruit or grain. I did have my vegetables, protein, dairy, oil, and sweets. It is difficult to maintain a healthy meal in family because everything is either fried or made in a way in which it is fatty so therefore it is hard to follow the food pyramid.