Gǎn'ēn jié nèitiān wǒ chī tōngxīnfěn hé nǎilào, yǔyī gānlán, tángguǒ shānyào, fēngmì huǒtuǐ hé huǒ jī. Zhè shì wǒ de yīgè gūgū jiā de yīqiè. Wǒ hēle yībēi chéngzhī kù ěr jíjiù hé jú zǐ qìshuǐ yībēi. Duìyú tiándiǎn, wǒ chīle yī xiǎo kuài zhǐ xiè dàngāo. Ránhòu wǒ qùle lìng yīgè āyí de fángzi, chī yīxiē tián pò tài xiàn bǐng. Ránhòu wǒ yòu huí dàole dì yī gè āyí, bìng tíchūle bǎn dài huí jiā. Gāi bǎn bāokuò yīqiè, wǒ cái shuō. Zài wènhòu yíngyǎng jīnzìtǎ, wǒ méiyǒu wǒ de shuǐguǒ huò gǔwù fènliàng. Wǒ yěyǒu wǒ de shūcài, dànbáizhí, nǎi zhìpǐn, yóu hé tiánshí. Zhè shì hěn nán wéichí jiànkāng de yī cān jiātíng, yīn wéi yīqiè shì bùshì yóu zhá, huò zài yīgè fāngshì, tā shì zhīfáng suǒyǐ yīncǐ hěn nán ànzhào shíwù jīnzìtǎ jìnxíng.
Thanksgiving day I ate macaroni and cheese, collard greens, candy yams, honey ham and turkey. This is one of my aunt's house all. I drank a glass of orange Kool-Aid and a glass of orange soda. For dessert, I ate a small piece of confetti cake. Then I went to the house of another aunt, eat some sweet potatoe pie. Then I went back to the first one aunt, and made a plate to take home. The plate includes everything I said before. In regards to the nutrition pyramid, I did not have my serving of fruit or grain. I did have my vegetables, protein, dairy, oil, and sweets. It is difficult to maintain a healthy meal in family because everything is either fried or made in a way in which it is fatty so therefore it is hard to follow the food pyramid.
